WELCOME TO HOLISTIC HIND

WELCOME TO HOLISTIC HIND

Hi, welcome to Holistic Hind. My name is Hind and I’m here to help you eat well & feel your best in mind, body and soul.

FILLED WHITE CHOCOLATE EGGS

(HIGH PROTEIN, VEGAN, GLUTEN FREE)

GO TO LATEST RECIPES

Life is too short to feel tired, sluggish, unhappy and unwell all the time. I’m here to help you eat well and feel good.

 
Recipes and inspiration

Recipes and inspiration

Tips & tricks

Tips & tricks

Services

Services

Blog posts

Blog posts

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View fullsize there’s a time and place for setting new habits, chasing change and big goals, and it’s not the middle of winter. XO HH 💜 #newyearnewme #goalsetting #stress #health #winter
View fullsize is this you? this was definitely me. before you unleash the fitness, nutrition and life coaching police on me, i’m not saying there is no place for setting new goals and starting new habits. but if you’re stressed and overwhelmed, this
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View fullsize 🤝a promise I made myself for 2024. I’m not one for new year’s resolutions (for reasons that deserve a post on their own) but I did find myself longing for reading last year. Day in day out, I’ve been looking at this pile of books.
View fullsize Happy holidays y’all. By @culturemocktail #christmasnails #holiday #peace
View fullsize Some tips to make the holidays work for YOU. Tag your friends who would benefit from this. What tips would you add to this list? XO Hind ❤️ #holidays #christmas #weightloss #biohacks #mentalhealth
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View fullsize How many of these do you experience? The WHO estimates 75% of us aren’t getting enough magnesium. Given the thousands of functions magnesium is involved in in the body, a deficiency often yields a variety of vague or subclinical symptoms, o
View fullsize SAVE this magnesium cheat sheet to help you pick the right magnesium for YOU! Which forms do you use and what do you use it for? XO Hind 🧡 #supplements #magnesium #pms #migraine #sleep #exercise #mentalhealth
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View fullsize ‘Tis that time of the year again. I see lots of recommendations to supplement with vitamin D flying around. And rightly so! But to make sure we’re not doing any harm (and we’re not throwing money down the drain), we should be look
View fullsize Did you know this? Share and help spread the message. Mycotherapy is a powerful tool in our health toolbox, if done right! But we can also do harm if not done right. Thanks to the shroom boom, mushroom supplements are everywhere. Gummies, lattes,
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View fullsize Every organ in your body requires magnesium. There are over 3700 magnesium binding sites in your body and hundreds of functions. Sadly it is estimated that 75% of people aren’t getting enough magnesium! Are you getting enough? XO Hind 🧡

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