Educational, Seasonal eating, Nutrition Hind Mhamdi Educational, Seasonal eating, Nutrition Hind Mhamdi

Why eating in-season is better for you, your wallet and the environment

Nutritionist: ‘do you eat in season?’

Me: ‘does butternut squash count?’

JK, that never happened - I actually love eating in-season. Eating in-season is such a simple and easy to implement hack to ensure you get the most value out of your food and for your money, and benefit your health as well as the environment!

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