LATEST RECIPES

LATEST RECIPES

Dynamic duo hormone balancing granola: part 2 (GF, vegan, low sugar)

This is part 2 of my two-part dynamic duo granola series that will support your hormones and gut throughout the month.

These granola recipes are the perfect example of functional meets delicious. They are formulated using ingredients that specifically target and support your hormones during the follicular and luteal phases of your monthly cycle.

Don't have a menstrual cycle? Don't worry, you'll still love this.

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Dynamic duo hormone balancing granola: part 1 (GF, vegan, low sugar)

This is part 1 of my two-part dynamic duo granola series that will support your hormones and gut throughout the month.

These granola recipes are the perfect example of functional meets delicious. They are formulated using ingredients that specifically target and support your hormones during the follicular and luteal phases of your monthly cycle.

Don't have a menstrual cycle? Don't worry, you'll still love this.

Read More

3 ingredient pumpkin protein pancakes

Another seasonal recipe incoming!!

These pumpkin protein pancakes are so easy to make and made with ingredients you probably have in your pantry right now. Naturally low carb, high protein goodness! The great thing about these is that you can have them both savoury AND sweet.

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Parsnip, sage and parmesan fritters

Seasonal recipe incoming!! Are you ready for these parsnip, sage and parmesan fritters?!

Do you eat seasonally? Did you know that seasonal eating can greatly reduce your carbon footprint? Not to mention that we evolved eating whatever was available locally and seasonally.

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