Salad season keeps getting better with ALL the salads I got in store for you!

This time I made a more nutritious version of a childhood favorite: coronation chicken.

Coronation chicken gives me all the nostalgic feels. I used to love having it as a spread on a sandwich. Until I became more aware of what I put in my body and realized what the ingredients were..

Seasonal recipe incoming!! Are you ready for these parsnip, sage and parmesan fritters?!

Do you eat seasonally? Did you know that seasonal eating can greatly reduce your carbon footprint? Not to mention that we evolved eating whatever was available locally and seasonally.

These pancakes are so scrummy and can be made with most winter and root vegetables.

These little sardine cakes are packed with so many wonderful nutrients that support mood and cognitive health! Best of all: this recipe is super easy and ready in 10 minutes!

I grew up eating offal, so I never shied away from the bold flavours but I’ve also always enjoyed experimenting with preparation methods and flavours to make it more accessible to those who are afraid of or turned off by the flavour and texture.